The benefits of eating placenta are becoming more and more popular. The benefits have been well documented in the media, so it’s time to take a look at them ourselves. This article will explore 10 benefits, as reported by experts all over the world.
One: Achieve an Ideal Postpartum Shape
Placenta benefits can help you achieve your ideal post-birth shape.
Two: Increased Energy Levels and Improved Mood
The benefits include increased energy levels and improved mood, which is perfect for the first few months after giving birth when sleep deprivation sets in due to breastfeeding or caring for a newborn.
Three: Decreased Risk of Baby Blues
Placenta benefits also include decreased risk of baby blues as well as depression because it contains hormones like estrogen that are lost during pregnancy.
Four: Prevention of Excessive Weight Loss
Women who eat their own placentas tend to retain more weight than those who don’t eat them at all, making this one another important benefit to many mothers out there.
Five: Improved lactation
Eating your own placenta can also help improve lactation and prevent postpartum bleeding since the placenta is a rich source of iron.
Six: Increased Immunity
After giving birth, a woman’s immune system is weakened so consuming the placenta can help increase immunity and protect against infections.
Seven: Better Recovery Time
Allowing your body to consume the placenta after giving birth helps reduce inflammation, speed up healing time, and boost energy levels.
Eight: Balanced Hormones
The hormones present in the placenta may help to balance out mood swings, regulate periods, and decrease PMS symptoms.
Nine: Increased Milk Supply
For women who are having problems with milk supply, eating placenta can help increase their supply.
Ten: Improved Postpartum Appearance
The nutrients in the placenta may help heal post-pregnancy stretch marks and improve skin elasticity to reduce any sagging or wrinkling.
In conclusion, there are many benefits to be had from eating the placenta. Some of these benefits include reducing inflammation, speeding healing time, boosting energy levels, balancing hormones, increasing milk supply, and improving postpartum appearance.
For any women who are considering consuming their placenta after giving birth, it is important to do your own research to decide if this is the right decision for you. Consult with your doctor if you have any questions or concerns.
So there you have it – ten benefits of eating placenta! Whether or not you choose to take advantage of these benefits is up to you, but it’s good to know that they’re there just in case. Thanks for reading!
