5 Things You Need To Know Before Going To Goa Meditation Retreat
Yoga is widely practiced by people all over the world. It helps people to relax and rejuvenate after a hard day at work, home, or school. It is, thus, an essential practice in the lives of many people. If you are a lover of yoga, you should go to the yearly Goa Meditation Retreat. This retreat will make you fill relaxed and rejuvenated. Also, if you want to reawaken your spiritual self, consider going to India because it is one of the most spiritual places in the world. However, below are five things you need to be aware of before you leave for your retreat to India. Diversity The first thing that you need to know is that this country will be different from yours. Thus, you are likely to see things that you have never seen before. The traditions of the country will also be new to you. Although you will visit Goa to relax and find inner peace, you should be open-minded. Thus, be ready to explore and meet new people. More so, be prepared to conform to the yogi practices you will find in the country. Dress Code This country is religious and has many sacred places. Thus, if you will be visiting religious sites, ensure that you know how to dress and behave. Know the dress code and adhere to it even if it will be far from your beliefs. Also, most people in rural areas are conservative. You should, therefore, dress modestly when visiting such places. Weather The weather in India can be hot. The temperatures can go up to fifty-one degrees Celsius in some regions. Therefore, be ready to experience sweaty meditation sessions while in this country. Since you will be sweating a lot, drink lots of water. Also, be careful with the water you drink to avoid falling ill during the trip. Mineral water is the best and is easily available. Also, the Goa Meditation Retreat will provide you with clean drinking water. Communication India is a conservative country. Therefore, you should be careful with the way you communicate with people to avoid sending the wrong message. When talking to people, be assertive, confident, and direct to the point. In addition to that, ensure that you do not sound rude when talking. Money Whenever you are visiting a new place, carry enough cash. Although there are many credit card facilities, it is advisable to carry some money. Ensure that you have enough money and keep it in a secure place because there might be pickpockets in crowded places.



