What if you could enjoy working out for just $90 for a full set? It is possible and you have the choice of attending sessions alone or with your friends. Aerial Lyra is a new way of having fun while staying fit and it is about time you tried it.
Working out Should Be Different
Most workout programs fail to factor in the aspect that describes all of us; we are totally different. Though some fitness regimes try to tailor something for the endomorphs, ectomorphs, and mesomorphs, they still cannot address how our moods respond to the fitness routines. You may have the right body for the routine, but your heart just isn’t into it.
Working out is supposed to be something you enjoy. Some people prefer running, others swimming, hiking, or going to the gym. Dancing is also a form of working out as well whose intensity can be varied to achieve various results. Aerial Lyra lessons can be categorized as a fitness dance routine only that you are suspended mid-air at all times.
What Happens in Aerial Lyra Lessons?
Picture pole dancing lessons where you get to swing and glide along a pole testing different muscles in your body. Aerial Lyra is pretty much the same, only that the pole is replaced by a metal hoop suspended from the ceiling by tough and tensile rope. The objective is to learn how to balance on the hoop and make various graceful moves while at it.
Booking Lessons in Aerial Lyra
One of the benefits of aerial hoop lessons is how flexible when it comes to attendance frequency. The first lesson is always a must-attend because it teaches the basics of the skill and introduces one to the history and importance of aerial Lyra as a form of art. Thereafter, one may tailor subsequent lessons to suit their needs and schedule.
If you already have a background in aerial hoop dancing gymnastics back in high school or campus, you may opt for advanced classes right away. For newbies, taking lessons whose intensities increase gradually is the best way to learn. You can opt to choose private lessons with a private instructor or go for group lessons—where you can have the most fun.
Another great advantage of aerial Lyra lessons is that you can train anywhere. It is possible to have classes outside enjoying the serenity of nature and working your core and balance.
If you have been giving aerial lessons a thought, go ahead and book a lesson or two. We all progress differently in fitness and some of us will see better results through aerial hoop dancing.
