• Healthy Foods

    The Benefits Of Coconut Kefir Grains

    Fermented foods are growing in popularity today. This is because they contain a lot of vitamins and nutrients and they’re also a great source of probiotics. Coconut kefir grains are small, gelatinous balls that are composed of beneficial bacteria and yeast. There are a lot of great benefits to using these today. Pro-Digestion Billions of microscoping organisms can be found living throughout your body, especially in your stomach. Here these organisms are responsible for a lot of important tasks (e.g. carbohydrate metabolism, digestive enzyme production). Instead of struggling to get optimum nutrition from the food you eat due to the unforeseen damage caused to your gut you’ll be able to…

  • Healthy Foods

    Choosing The Best Superfood Blends

    How do you decide the best superfood blends? The superfood powders are full of nutritious ingredients obtained from the fruits and vegetables. All the benefits of those food produces have been made available in the powder form. It is a great way to obtain the main vitamins and minerals found in these foods. Now you do not have to buy lots of vegetables and fruits and keep them under the right condition to enjoy their benefits. The same benefits are available through the super food powders. It is the best way to improve your nutrition and diet qualities. Choosing the Right Blend of Superfood The superfood powders can be a…

  • Healthy Foods

    Health Benefits Of Feijoa

    Facts About Feijoa Nutrition Feijoa calories is also known by many as pineapple guava. This is a sweet, delicious, and juicy fruit from South-America. It is very popular in Argentina, Brazil, and Bolivia, and is also popular in New Zealand. It is a small shrub or tree and is part of the Myrtaceae family. Rose apple, guava, and allspice are also part of this family. Health Benefits Feijoa calories are 55 per 100 g of the fruit. They are cholesterol-free and low in fat, packed full of vitamins and antioxidants, which help you to stay healthy and illness-free. This fruit is rich in soluble dietary fiber (100 g has 6.4…

  • Healthy Foods

    How To Choose The Best Keto Store Online

    In recent years, the ketogenic diet has become a trendy nutritional diet. It is a low-carbohydrate and high-fat eating plan, helping your body become nutritional ketosis. Due to demand, many ketos, sugar-free, and low-carb products are not floating on the market. No wonder it is now easy to get keto food in the supermarkets and online stores. However, not every product is keto-friendly as per the label. Some packaged food products will contain hidden carbs, among other ingredients that are not ketogenic. Below tips may help you settle on the right Keto Grocery Store. Always Check Ingredient List When doing your online shopping for the keto diet, always go through…

  • Healthy Foods

    Finding Low Carb Family Recipes

    Carbohydrates are a natural part of nearly all diets. This is because sugars are considered simple carbohydrates as are starches. While this might be true, some carbs are better for your health than others. Most people eat too many simple sugars or else eat bread starches that quickly break down into sugar. One solution is to eat more vegetables that contain complex carbs while another is to avoid them altogether, preferring fats instead. Visit a website that contains a wealth of low carb family recipes. A low carb family recipes sounds like something that has to be bought as a frozen meal. This is far from the truth. Man dishes…

  • Healthy Foods

    Starting A Vegan Diet With Dried Vegan Snacks

    The animal rights movement has inspired many to change their eating habits and this love for animals later gave birth to the vegan diet. While this diet has existed in various societies due to religious beliefs, it now owes its popularity to individuals who do not want any animals killed. If you are thinking of switching to this diet but have no idea where to begin, you can start by purchasing dried vegan snacks. Experts note that the food you eat does not have to resemble meat or any of the products that you are going to have to avoid from now on. There are many options that are readily…

  • Healthy Foods

    Deli Bal Honey: Common FAQs Answered

    You might be surprised upon hearing about the existence of hallucinogenic honey, a reddish and bitter product quite different from the conventional honey you consume every morning. Deli Bal honey, also known as mad honey, is becoming increasingly popular, especially among first-time consumers who wish to experiment the product’s magic. Sourced from some parts of Asia and Europe, the rare mad honey has been used for ages by the natives as medication and psychoactive agent. Here are answers to common question people all over the world ask about mad honey. Where is mad honey sourced from? Mad honey is produced by bees that feed on nectar secreted by rhododendron flowers…

  • Healthy Foods

    Why Buy Mad Honey Shot?

    The mad honey shot has been used since a long time in the Himalayan regions of Nepal. This honey is also sourced from some regions of Turkey. It contains the ingredient grayanotoxin which is a natural neurotoxin found in the rhododendron nectar. This ingredient causes light nausea and sometimes hallucination. It is never advised in high dosage but local communities have been using this honey in small dosage for medicinal benefits. They have reported receiving benefits after taking the mad honey in small quantities. Over the years, people have become familiar with this honey and they exercise caution when taking it. This honey has gained wide popularity across the world…

  • Healthy Foods

    Benefits Of Rhododendron Honey On The Body

    The Rhododendron honey is best known by many as Himalayan honey or “mad honey”. As the name suggests, it is made from the nectar of a Rhododendron flower, an evergreen plant mostly found in temperate climates with plenty of mountains. What makes this honey unique is that it possesses hallucinogenic properties, much like those of a strong alcoholic drink; perhaps even more. The reason for this is that the Rododendron blossoms contain chemicals known as grayanotoxins which affects the central nervous system and causes a temporary high along a string of symptoms. It is mainly harvested in the Nepal Mountains in Turkey and a few other spots around the globe.…

  • Healthy Foods

    5 Hacks For Saving On Your Meal Delivery Costs In London

    With most London residents having to deal with increasingly busy lifestyles, it’s no surprise that many people choose to delegate chores like preparing meals at home to meal delivery companies. Companies that offer meal delivery services have entered the London market with ready meal kits that include every food item you might need to prepare a quick, delicious meal. But while this may sound very convenient if you often lack the time to prepare meals at home, have you considered the extra cost you will incur for meal delivery in London? Here’s a breakdown of 5 hacks for saving on your meal delivery costs. 1. Order Early With most of…