In the U.S., back pain is the leading cause of disability, costing over $100 billion per year in medical expenses and lost productivity. While traditional treatments like medication and surgery are effective for some people, they often do not work for others. One alternative treatment that has shown great promise is massage therapy. In a study published in The Journal of Alternative and Complementary Medicine, massage therapy was found to be more effective than medications or surgery at relieving back pain in patients who did not respond well to those treatments.
Massage therapy is an ancient form of healing that has been used throughout history to treat a variety of conditions. It involves using pressure and strokes to manipulate the body’s tissues, providing relief from pain and tension. Massage can also help improve blood circulation and improve joint mobility.
If you are suffering from back pain, finding the best massage therapist is important. Luckily, many massage therapists in the area can help you get relief from your pain. To find the best therapist, you need to do your research and look for a therapist who has experience treating back pain. Additionally, make sure that the therapist you choose is licensed and has been certified by an organization like the National Board of Massage Therapy.
Another option is to visit a local back pain clinic, where they can recommend a specific therapist who has experience treating back pain. In either case, it is important to ask the therapist about their experience treating back pain and whether they have any recommendations for specific stretches or exercises that may help relieve your symptoms.
What to Expect at a Back Pain Massage Kent Clinic?
At Kent Clinic, you can expect to receive a licensed and experienced massage therapist who will work to relieve your back pain. The therapist may use a variety of techniques, such as Swedish, deep tissue, or trigger point therapy. Depending on the severity of your condition, the massage may last anywhere from 20 minutes to an hour.
Types of Massages
Massages are a key component in treating back pain. There are a variety of types of massages, each with its own benefits and drawbacks. The following is a list of the most common types of massages and their corresponding benefits:
• Swedish massage: A Swedish massage is beneficial for relieving tension headaches, neck pain, and other forms of pain. It also helps improve circulation.
• Deep tissue massage: Deep tissue massages are particularly effective for relieving back pain and other forms of chronic pain. They work by stimulating the release of endorphins, which are hormones that have analgesic properties.
• Shiatsu massage: Shiatsu massage is typically used to treat general body stress and tension. It can also be helpful in relieving lower Back Pain Massage Kent, neck pain, and tension headaches.
