Even if you are eating a healthy diet for the most part – which you are probably not – chances are high that you aren’t getting enough of the nutrition you need. Our diets are usually packed with fat, and soils are often depleted of nutrients, thus the food we consume is also lacking the nutrition. This is one of the reasons why including organic wheatgrass powder in our diet is so valuable. Besides being high in antioxidants, and packed with nutrients, this green superfood can also diminish inflammation.
The Most Powerful SuperGreens
You could eat a plate full of green vegetables and still not get the same nutritional value as you would from a serving of wheatgrass. It’s a type of young grass that comes from the Red Wheat Berry. This type of berry produces a grain that is very high in enzymes, vitamins, antioxidants, chlorophyll, and vital amino acids. No other berry has been a suitable substitute for this one, because of all the vital nutrients it possess.
The Benefits Of A Diet With Wheatgrass
One of the main nutrients found in wheatgrass is chlorophyll. it’s a specific type of protein found only in plants, and similar to the human red blood cells. Chlorophyll can:
* Improves gastrointestinal issues and boosts digestion because it flushes out toxins from the colon
* Promotes red blood cells and hemoglobin production in the body. 75 percent of our blood is composed of hemoglobin. Chlorophyll is iron-rich and thus boosts the transportation of oxygen throughout the body’s tissues and cells.
* Helps the body make better use of minerals and calcium. It’s able to enter the blood stream faster than most foods. It then assimilates nutrients so that tissues and cells can be rebuilt faster.
* Helps fight off infections. With a high number of antioxidants, it helps to naturally fight off infections, as well as helps to diminish inflammation in the body.
Antioxidants are the powerhouses when it comes to cleaning out your body and flushing toxins. They are critical components to overcoming and preventing disease, and the more you eat, the better you look and feel. While no one is saying wheatgrass is a cure, the nutrients work hard at helping to improve the body’s health.
Why Strive For Organic?
Purchasing quality products is important nowadays. Organic wheatgrass powder is void of chemicals, which is obviously healthier for our body. Organic powders also have more nutrients intact because they don’t go through as much manufacturing and processing like other products.
There are many nutritional reasons to consume wheatgrass; not only can it increase energy levels, but it can boost your overall health.
