Summer is a season in which many individuals spend time soaking up the sun. Below are a few summer skin care tips to keep you looking remarkable all season long:
• Drink Lots of Water
As the temperatures soar, spending more time outdoors could result in internal dehydration. This could lead to dizzy spells and frequent headaches. To prevent this from happening, you should drink eight 8-ounce glasses of pure, filtered water daily. This will assist in maintaining critical moisture balance of the skin and body. Additionally, it will help with detoxification. Please note that if you consume caffeinated beverages, the amount of water you consume daily should be tripled.
• Exfoliate for Smoother, Clearer Skin
Exfoliation eliminates dulling, dead skin debris to prevent congestion and improve hydration from moisturizers and toners. This should be done in the mornings before applying toner, moisturizer, SPF (sun protection factor) and make-up. Furthermore, make-up will stay longer on exfoliated skin. After exfoliating, seal in moisture by using a hydrating body cream and always use an SPF to protect freshly exfoliated skin.
The intensified heat of the summer months calls for individuals to keep their skin hydrated. To accomplish this, you should increase the level of hydration in your regimen via intensive masques. This should be done once or twice per week. In addition, you should use boosters, which work best when layered under a moisturizer. Use toners as an invigorating moisturizer prep as it works to even out porosity in the skin. You can also consider refreshing with a refreshing toner spritz in the car, on the plane at your desk or even at the gym.
• Sunscreen: Apply, Reapply and Apply Some More
Applying sunscreen once a day is simply not enough. It is important to follow the instructions on the bottle and apply and reapply as frequently as directed. Research has found that the majority of individuals do not apply the amount of daylight protection required. The amount to apply to the face is a teaspoon full; a shot glass can be used to measure the quantity that should be used on the body.
It is also important to stay out of the midday sun, as best as possible, this should last between mid-mornings (11:00 a.m.) and late afternoon (3:00 p.m.), whenever possible.
The sophisticated technology and formulas of today enable you to choose sun protection that works well with the condition of your skin always check out the summer skin care tips. This is an indication that you can select mattifying, oil-free formulas, chemical-free formulas for reactive, sensitized skin or extra emollient formulas designed for dry skin.
