What exactly is acne, and what can be done to manage it? This article dives into this particular skin problem, which affects so many people worldwide. Acne is described as a skin condition that affects the oil glands located in our skin. Although not a severe health threat, it can be painful and also cause emotional distress. It occurs almost anywhere on the body but mostly affects the face, neck, back, chest, arms, and shoulders.
How does Acne Scar come about?
Acne scar Treatment is caused by the clogging up of the pores. Sometimes the sebum (oil), hair, skin cells, and dirt clump together into a plug; this causes bacteria to build up, leading to swelling in the pore and eventually becomes what we know to be a pimple. When this happens repeatedly, you may have an acne scar after healing.
Who can be affected by acne, and what causes it?
Scientific evidence indicates that for one to develop acne, these could be a significant cause;
• Genes. A family history of acne
• Puberty Hormonal changes during puberty cause and excess production of oil, which could lead to acne.
• Pregnancy. The hormonal changes during pregnancy can cause an acne flare-up.
• Certain medications, such as birth control pills.
• A diet high in refined sugars or carbohydrates such as bread and chips. Some simple ways to manage acne and relieve the stress of it would be to observe excellent skin hygiene and a healthy diet.
How do you manage acne at home?
• Don’t squeeze pimples to avoid spreading bacteria and let your skin heal naturally to avoid scarring.
• Wash your face twice daily with an oil-free cleanser to remove excess oil and dirt.
• Use products that are gentle to your skin, water-based makeup, or the kind that is non-pore clogging. • Always make sure to remove your makeup and thoroughly clean your face before bed.
• Take a shower after exercising.
• Avoid touching your face unnecessarily.
• Eat a healthy diet with minimal refined sugars.
There is also a bunch of acne scar Treatment available to alleviate the effects, such as essential oils and items you can find in your pantry. If self-care does not help with your acne, there are some over the counter medicines which contain ingredients that inhibit excess oil production and also kill bacteria. For chronic cases, you should see your dermatologist for prescription medicine specially made for acne-prone skin.
