Fitness

Why You Should Consider Switching To An Antimicrobial Yoga Mat

If you have been using a yoga mat for a while, then you have probably discovered some of its quirks. Most people start out with the cheaper options just to try things out so it’s hard to expect much from these. They tend to be difficult to wash, for example, such that the dirt remains on the surface even after multiple attempts to get rid of the dark spots. They also tend to smell after a while because of the accumulation of sweat on the surface. It’s impossible not to sweat during a tough session. Instead of constantly having to wipe your mat, you could switch to an antimicrobial yoga mat and focus on your poses.

Enjoy a Fresh Smell for Longer

Some yoga mats have protective coatings that can kill bacteria. Others are made from materials that naturally repel microbes. These tiny creatures are the source of the bad odors so eliminating them is the key to a fresh smell. By using this kind of mat, you can go to the yoga studio without getting embarrassed about the odors. You can maximize each session by turning your attention to the instructor, your breath, and your alignment instead of getting sidetracked by the ever-present smell.

Touch the Mat with Confidence

The surface of the mat is always in contact with your feet and is often wet with your own sweat. It is filled with dirt and bacteria. Knowing all of these, you might be wary about going back to it and touching it with your bare hands or lying down on it. This may be of particular concern for those who have sensitive skin. Washing and disinfecting can only go so far. However, if you switch to an antimicrobial yoga mat, you can have more confidence about touching and using it any way you want.

Share a Mat without Worries

A cleaner mat can serve you and anyone else who might need it. While it is good practice for people to use their own, there may times when a friend or a housemate has to borrow one for various reasons. You will be able to share your mat without worries about their health or yours. Just make sure to disinfect when you get it back. You can resume your activities like nothing happened.

These special yoga mats may be a bit more expensive that generic options on the market but your health and your comfort are priceless.

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