A best slow speed juicer, also called cold-pressed or masticating juicer, supposedly extracts a lot more nutrients compared to the faster centrifugal juicers. But the former tends to be a bit more expensive too. A slow juicer is so because its juicing process’ design limitations. The juicer requires pressing force so that the juice could be extracted without creating excessive friction and heat. A centrifugal juicer, on the other hand, is fast because it needs spinning the juice out via a filter with quick force. Before you go out and buy the best slow speed juicer on the market, find out why slow juicing works.
Consistent Juice Quantity and Quality
One of the primary benefits of slow juicing is its ability to provide you a consistent quantity and quality of juice. Several taste tests have, in fact, highlighted the slow juicing method to be a tastier option to smoothies or blending, and these tests have consistently shown that the slow juicers came out with more juice.
Moreover, slow juicers are better at juicing soft fruits, such as berries, and greens when compared to fast juicers. A slow juicer not just juices fruits. Adding vegetables, such as kale and carrots, could be a solid method to increase your vegetable intake, particularly for people who aren’t very keen on eating vegetables as a portion of their meals.
The yield of juice and nutritional quality is ascertained by a couple of factors – the way the plant fibres get broken down and the amount of force needed to separate juice and pulp. The yield would vary between different ingredients. For instance, a fast or centrifugal juicer isn’t ideal for juicing berries as it could waste too much of the fruit. However, fast juicers could outperform some slow juicers when it comes to carrot juice yield.
The quality of juice is typically determined by not the speed with which the juicing is done but the actual process. Generally, all slow juicers keep more of the nutrients intact, due to the chewing and grinding action they have. They do a much more solid job of breaking the plant cells down and liberating the goodness.
Saving money is always on everyone’s mind and a slow juicer can cost more than fast juicers. However, despite the initial high price, slow juicing can turn out beneficial for your finances over a period. This is especially true for people who enjoy their caffeinated drinks or a juice every morning. A lot more people are juicing in their homes and grabbing the drink with them during their morning commute than ever before.