September 2017 -

Tips On Choosing The Best Netball Uniforms

Chris / September 12, 2017

Body suit, dress and shoes are all basic necessities of any netball match. If you are left with the responsibility of choosing netball uniforms, then you’ll have a lot to consider to ensure your team is comfortable in their outfits. Here are some of the most important factors to consider when choosing netball uniforms. Netball Shoes- Netball is an energetic game that involves a lot of jumping and pacing. The shoes you buy for your team need to be comfortable, flexible and water absorbent. For this to happen, you’ll need to buy individual shoes for individual players in the team. Take measurements of each player and buy them shoes that are just right for them. Upper Garments — The materials used to make your netball uniforms should cater to your teams needs the best. The material needs to be strong and durable. The netball uniform needs to serve you for an extended period of time without wearing out. The uniform also needs to be the right fit to avoid stressing during a game. Fitting outfits will not only ensure the players are comfortable during a game but will also prevent tearing of wearing. The colors should be just right for the team. When choosing colors, make sure you consider factors such as the institution you represent and colors that represent the team’s spirit. The design of the dress should also be taken into consideration. The design needs to be unique, presenting the teams spirit. Go for an attractive design that allows you space for logos if they are needed. Your team’s outfit design will not only improve confidence in each game, but also help the team stand out. This is very important in attracting fans who cheer for teams based on what they find impressive. Size is an important factor to consider when choosing netball outfits for your team. You need to make sure the outfits are of the right fit, catering to the individual needs of each player. You’ll need to take measurements of each player before making an order. In conclusion, your team should be wearing outfits that look good and feel good. The outfits should make it easy to jump and move around as each game demands. You can save money on outfits by buying them in bulk. Some suppliers are willing to offer discounts to those who buy clothes multiple times within a period of time. Before making an order, make sure you find out how much they will charge you for re-orders. Comparing prices between different suppliers will ensure you get the best deal from the purchase.

Services

Cafe Design Tips You Should Know About

Chris / September 4, 2017

When it comes to owning a cafe, design is important. Below are a few cafe design tips that you’ll want to know about. Lighting When you design your cafe, you want to pay attention to the lighting choices. Lighting will set the atmosphere, tone and overall mood of the cafe. You don’t want to place lights everywhere because people enjoy a bit of privacy when eating a meal, even if it’s at a cafe. If your cafe has high ceilings, then go for chandeliers or pendant lighting. These are only a few examples, but just don’t overdo it with the lighting and you’ll be just fine. Add Elements That Standout You want your cafe to be different than other cafes in the area, which means you want to add elements that make it standout. This doesn’t mean hanging decorations all over your walls. A few pieces of decorations that standout can go a long way. Choose pieces that reflect your cafe’s overall theme. You can’t go wrong with a wall full of photos or adding a trendy and modern sofa in the corner or even some artwork. Have fun with it and choose something people will remember or take photos with that they’ll share to social media. A statue may be a good fit, or one of the previously mentioned elements. Color Palettes Matter The interior of your cafe should feature a color palette that is inviting, as well as alluring. Before you choose what color palette you want, think about the type of food your cafe will serve, the audience you’re trying to appeal to and what you want the overall atmosphere to be like. All of those things will play a ole in what kind of color palette you should choose. Remember, as soon as your customers set foot inside, they are going to immediately notice the color palette, so it’s important to get it right the first time around. Comfort & Elegance If you want your cafe to have a touch of elegance to it, then add some candles to the tables, and play light music in the background. If you’re going for comfort too, then add some cushioned chairs and sofas for your guests to sit on. If you want both, then add all of those things. You can either go for elegance, comfort or both when it comes to designing your cafe. Remember, if you are not confident in creating your own design, then hire a professional. There are professionals that are experts in cafe design. They will help you design the cafe of your dreams.

Health

Why Blue Light Eyewear Could Protect You From Blindness

Chris / September 3, 2017

Lately, there is a lot of talk about wavelenghts, blue light and protecting vision with blue light eyewear. According to clinical studies, there is a high risk of danger posed to the retinas from violet blue light, and it’s linked to age-related blindness, like macular degeneration. But not all blue light rays are harmful to our health. Why blue light is harmful? Approximately 25% of visible white light is blue. Light blue-purple or blue-violet light has shorter wavelengths, and therefore, it has more energy. This blue-violet visible light or high-energy light can cause fatigue and visual stress, as well as the early onset of macular degeneration, which is one of the leading causes of blindness. Thus one of the reasons blue light eyewear has gained popularity. Blue-violet light adversely affects the cells found in the macula, the light-sensitive tissues located in the retina. It is important to know that the cells that make up the macula do not have the capacity to regenerate. The blue-turquoise light , however, has significant health benefits . It is responsible for setting our biological clock, which regulates sleep / wakefulness, body temperature and also our cognitive and memory processes. When our biological clock does not work as it should, the body presents different problems like chronic fatigue, disorientation, mood swings, and even gastric disturbances. Turquoise blue light are also important for the correct perception of colors and encourages good visual acuity. Emitting Harmful Blue Light Eye exposure to blue-violet light has increased incredibly in recent years, mainly due to two primary causes: We use artificial light sources from various devices like LED screens, tablets, smartphones, e-readers, etc. The use of LED lights and electronic devices has increased in recent years. According to a study by the Telefonica Foundation, consumers use blue light devices on average, about 150 times a day. Our eyes go from the computer screen, to our smartphones, then on to a television, and it starts all over again. Additionally, these devices are typically close to the eyes, increasing the degree of exposure. And what’s worse, the constant use of all these blue light devices are speeding up the onset of macular degeneration. What is Macular Degeneration? Macular Degeneration is a degenerative disease of the central area of the retina, where the macula cells gradually degenerate. These cells cannot regenerate, and the consequence is blurred vision and blindness. It is important to limit exposure to blue-violet light from artificial light sources. One of the best ways to protect the eyes and vision is with eyewear that blocks harmful blue light and protects cell death.