Having been afflicted by Alzheimer’s disease, which is a type of dementia. But it does not mean that the patient has to sit idly. In this article, we will talk about the alzheimer activities that can help patients with Alzheimer’s:
- Music Therapy
Researchers agree that music therapy is one of the basic treatments and that it should be part of any program for managing Alzheimer’s patients. The team that composed the study said: “Music interventions may reduce agitation and other behavioral symptoms associated with dementia.” Study results show an increase in positive emotions among people who undergo music therapy treatment for Alzheimer’s disease than those who did not receive such treatment. If your loved one suffers from this form of dementia, do not hesitate to invite a therapist to provide live music therapy or recording that is enjoyable for your family.
Warning: Do not use a particular song if it causes agitation; instead, choose the songs that calm the patient. - Yoga Therapy
In addition to providing physical benefits, yoga can also help improve mood and relieve stress, which is some of Alzheimer’s disease symptoms. A study published in “The Journal of Alternative and Complementary Medicine” found that 12 weeks of yoga practice on adults with mild to moderate Alzheimer’s disease positively affected strength, cognitive function, and social life. Activities such as breathing exercises, meditation, or slow walking can be performed during these yoga practice sessions. In this way, you will be able to give a break from the monotony of the disease and give a better quality of life to your loved one.
Warning: Do NOT force a patient to enjoy activities such as yoga if he does not like it; let him choose the more suitable alternative (like painting or even knitting). You can also get some guidance from a therapist who specializes in this area.
- Physical Therapy
Physical therapy works magic on alzheimer activities because it can improve coordination and balance, memory, and muscle strength while reducing stiffness and pain. For example, gardeners report that these types of exercises help them regain mobility and retain their independence longer than other activities. Of course, you should check with a doctor before making any physical activity more intense than walking or gardening because there could be physical limitations.
In conclusion, physical activities such as yoga and gardening can reduce some symptoms of Alzheimer’s disease, but you should make sure with a doctor before starting any exercise routine.
