If you want to testicle stretching, you’re at the right place. It is not a complete scrotum enlargement plan—it is more of a habit, or you can call it a ritual. This habit will boost your hormone and give you a nice stretch.
Here we go!
Wrap index finger and your thumb around your scrotum as your palm faces down (above your testicles). The thumb and index fingers should form a circle, with the rest of your fingers pointing up, in the universal “OK” symbol.
Next, take a firm grip at the top of your scrotum and gently put your fingers down until you get to your testicles, then gently extend.
Hold for 30 seconds once you’ve reached the bottom. If you have time, you can repeat this procedure. You want a great stretch here, but make sure you stop tugging as you start to feel uncomfortable because pulling too hard might cause harm.
After you’ve completed this stage, your testicles and scrotum should be substantially lower than before you began.
Grasp the top of your scrotum, and then bend your wrist, so your testicles are pointing upwards. Then cup your testicles in the palm of your other hand and massage them in a circular motion for a few minutes.
Squeeze your testicles tightly to the very bottom of your sack while executing this circular motion to maximize sensitivity.
They should protrude through the skin of your scrotum, greatly increasing the massage’s intensity. Because that’s what testicular massages do, even short ones, as long as the intensity is right; this step triggers the hormone spike indicated earlier.
This intensity is brought on by the squeezing we just discussed. This is the method I follow when I shower and a few more times when I go to the restroom at home.
You can do this in an empty public washroom, but I wouldn’t try it in a crowded area unless you’re locked up in a private stall.
To keep things simple, I recommend that you handle this from the comfort of your own home. If you perform it twice a day in the shower and once a day when you go to the restroom to pee, you’ll get three stretches and three small messages per day.
If you want to get results with ball stretching or testicle stretching, you have to be consistent with it; only then can you get the desired result you seek.
